SunCloud Health is guided by our co-founder, Dr. Kim Dennis, MD, a national thought leader on eating disorders, mood disorders, traumas, and co-occurring disorders that require a dual diagnosis and treatment plan. This blog is dedicated to her sharing thoughts, opinions, and inspirational stories focused on recovery and the joy of life’s journey.
Our staff are also invited to share their own insights within their fields of expertise, as noted by our guest blogs featured throughout the year on a range of topics dedicated to mental health care.
Intrusive Thoughts: When the Mind Feels Like the Enemy Most people experience fleeting, strange thoughts on occasion—like imagining shouting something inappropriate during a quiet moment
Anxiety Is Treatable—And CBT Is One of the Most Effective Tools We Have Everyone experiences anxiety from time to time. But when worry, fear, or
Why Teen Trauma Requires Specialized Treatment Teenagers are still developing emotionally, neurologically, and socially. When trauma disrupts this development, it can affect every aspect of
Why Teen Depression Deserves Serious, Specialized Attention Adolescence is a time of major change—physically, emotionally, and socially. But for many teens, these years can be
Summer break offers a much-needed pause from academic pressures, but for many adolescents, it can also bring increased vulnerability to mental health challenges. Without the
Anxiety is something most people feel from time to time. But for some, it becomes more than just nervousness—it starts to affect everyday life. When
Anxiety is a natural response to stress. However, when it becomes overwhelming and persistent, it can develop into a disorder that impacts daily life. Panic
Trauma and stressor-related disorders can affect anyone, impacting mental and emotional well-being. These disorders arise from experiencing upsetting events, leading to disruptive symptoms. Conditions like
Panic disorder is a type of anxiety disorder marked by recurrent, unexpected panic attacks. These episodes of intense fear can be overwhelming and are often
The Joint Commission signifies that all people always experience the safest, highest quality, best-value health care across all settings with a devotion to patient safety. The Gold Seal, is a symbol to the community and patients we serve that SunCloud Health has placed an emphasis on quality of care.
The best decision of my life. I have never had more gratitude and love for a place in my life. I was a outpatient here for about 3 and half months this past year. I learned skills for coping, self-compassion, emotional regulation, and self-care that I use on a regular basis. The treatment I received created a foundation for me that I never had before, and it has helped and taught me to do what is best for me. Having both the group and individual therapy helped teach me a lot of important communication skills when it came to my emotions and shame.
I have overcome so much because of this program, and I continue to grow because of everything I experienced and learned here. If you are wondering if this is the right place for you just know that in most cases it is. If you’re ready to work hard and become the person you need in your life then you are going to love SunCloud Health. Or in other cases if you need help and support to do the work SunCloud Health is there for you. It isn’t easy but it’s beyond worth it. You will meet many amazing people here both staff and other patients that will help guide on your path of recovery. It is a magical place and I am forever grateful for my experience here!
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One of the nations most trusted names in treating substance use addictions, eating disorders, mood disorders, PTSD and related traumas.
Intrusive Thoughts: When the Mind Feels Like the Enemy Most people experience fleeting, strange thoughts on occasion—like imagining shouting something inappropriate during a quiet moment or worrying they forgot to...
Anxiety Is Treatable—And CBT Is One of the Most Effective Tools We Have Everyone experiences anxiety from time to time. But when worry, fear, or physical symptoms begin to interfere...
Why Teen Trauma Requires Specialized Treatment Teenagers are still developing emotionally, neurologically, and socially. When trauma disrupts this development, it can affect every aspect of a young person’s life—from school...
Why Teen Depression Deserves Serious, Specialized Attention Adolescence is a time of major change—physically, emotionally, and socially. But for many teens, these years can be especially overwhelming. Depression in teenagers...
Summer break offers a much-needed pause from academic pressures, but for many adolescents, it can also bring increased vulnerability to mental health challenges. Without the structure and social interaction provided...
Anxiety is something most people feel from time to time. But for some, it becomes more than just nervousness—it starts to affect everyday life. When that happens, it could be...
Anxiety is a natural response to stress. However, when it becomes overwhelming and persistent, it can develop into a disorder that impacts daily life. Panic disorder and generalized anxiety disorder...
Trauma and stressor-related disorders can affect anyone, impacting mental and emotional well-being. These disorders arise from experiencing upsetting events, leading to disruptive symptoms. Conditions like post-traumatic stress disorder (PTSD) and...
Panic disorder is a type of anxiety disorder marked by recurrent, unexpected panic attacks. These episodes of intense fear can be overwhelming and are often accompanied by uncomfortable physical symptoms....
While there is a common misconception that stress-related disorders only impact members of the military or law enforcement, they can affect anyone at any life stage. Two conditions associated with...
Trauma can have a profound and lasting impact on an individual’s mental health, affecting how they think, feel, and interact with the world. Whether the trauma is the result of...
Adolescence comes with its share of challenges—from academic pressures and social expectations to the complexities of self-discovery. For some teenagers who develop anxiety and obsessive-compulsive disorder (OCD), these symptoms can...
The Joint Commission signifies that all people always experience the safest, highest quality, best-value health care across all settings with a devotion to patient safety. The Gold Seal, is a symbol to the community and patients we serve that SunCloud Health has placed an emphasis on quality of care.
SunCloud Health offers integrated transdiagnostic treatment for adolescents and adults.
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