Understanding Two of the Most Common—and Confusing—Teen Mental Health Challenges Anxiety and depression are among the most common mental health challenges faced by teens today.
Understanding the Connection Between Trauma, Emotions, and Healing Trauma isn’t always dramatic or obvious. It can be a single event—like a car accident or a
Why Teen Trauma Requires Specialized Treatment Teenagers are still developing emotionally, neurologically, and socially. When trauma disrupts this development, it can affect every aspect of
Summer break offers a much-needed pause from academic pressures, but for many adolescents, it can also bring increased vulnerability to mental health challenges. Without the
Key Takeaways: Understanding Other Specified Anxiety Disorder (OSAD) If you’ve ever felt anxious but weren’t sure why it didn’t fit into one specific diagnosis, understanding
Anxiety is a natural response to stress. However, when it becomes overwhelming and persistent, it can develop into a disorder that impacts daily life. Panic
Trauma and stressor-related disorders can affect anyone, impacting mental and emotional well-being. These disorders arise from experiencing upsetting events, leading to disruptive symptoms. Conditions like
Panic disorder is a type of anxiety disorder marked by recurrent, unexpected panic attacks. These episodes of intense fear can be overwhelming and are often
While there is a common misconception that stress-related disorders only impact members of the military or law enforcement, they can affect anyone at any life
