The Benefits of Outpatient Treatment for Adults With Mental Health Concerns

By Kelsey Fontano, LCPC, CADC – Sire Director, SunCloud Health, Naperville

Q: What makes outpatient treatment—like PHP and IOP—a valuable option for adults struggling with mental health concerns?

A: Outpatient treatment programs such as Partial Hospitalization (PHP) and Intensive Outpatient (IOP) offer individuals a unique and essential opportunity: the ability to step away from daily distractions, such as work, school, or family obligations, and focus entirely on their healing. While residential programs can offer a more immersive experience, PHP and IOP allow patients to remain connected to their lives while receiving structured, intensive care.

This balance can be especially beneficial for adults who are highly functional but still struggling. Outpatient care provides time and space to begin real change, while maintaining a level of autonomy and connection to everyday life.

Q: How does SunCloud Health approach treatment differently?

A: At SunCloud Health, we focus on treating the whole person, not just their symptoms. Mental health concerns rarely exist in a vacuum. That’s why our model is both interdisciplinary and individualized.

Our team includes therapists, psychiatrists, medical professionals, and registered dietitians, all working together to help patients uncover the root causes of their mental health concerns. Whether someone is struggling with trauma, anxiety, depression, substance use, eating disorders, or often a combination of these, our integrated approach ensures they receive care that’s not only comprehensive but deeply personal.

Q: Can you share an example of how this integrated approach has helped a patient?

A: Absolutely. We had a patient come in with a trauma diagnosis. Through the course of treatment, and specifically the work done with one of our registered dietitians, we discovered that the patient had been using both disordered eating behaviors and substances to cope with trauma. This insight allowed our team to create a holistic, tailored plan that addressed all aspects of their struggle—trauma, substance use, and eating behaviors—rather than treating them as separate issues.

This is the power of integrated care. We don’t just focus on symptom relief; we dig deeper to help our patients understand and heal the underlying drivers of their distress.

Q: Taking a break from daily responsibilities sounds intimidating for many adults. What would you say to someone hesitant to start treatment?

A: Making the decision to pause your daily life for treatment is not easy, but it’s one of the most courageous and rewarding steps a person can take. Prioritizing your mental health doesn’t mean you’re stepping back—it means you’re stepping forward into the life you deserve.

Treatment gives you the space to explore, grow, and heal with the support of a compassionate, expert team. At SunCloud, we create a safe, empowering, multidisciplinary environment for that journey to unfold.

Q: Why do you believe outpatient care is an important part of the mental health care continuum?

Outpatient care plays a vital role in helping people move toward long-term wellness. For some, it’s a starting point. For others, it’s a step-down from residential care. Either way, it allows individuals to do deep, transformative work while gradually reintegrating into their daily lives. And because it’s so flexible, outpatient care meets people where they are. It supports autonomy, community connection, and healing—all at the same time.

About the Author

Kelsey Fontano, LCPC, CADC, is a licensed clinical professional counselor and certified alcohol and drug counselor at SunCloud Health’s Naperville location. With deep experience in treating co-occurring disorders, Kelsey is passionate about helping individuals heal from the inside out. Her approach blends trauma-informed care with practical support, empowering patients to uncover the roots of their struggles and build meaningful, lasting recovery.

Kelsey Fontano, LCPC, CADC

SunCloud Health in Naperville takes a personalized, whole-person approach to care. Our outpatient programs (PHP and IOP) offer structured, multidisciplinary treatment that empowers individuals to step away from daily distractions and focus on healing within the context of their real lives. With a collaborative, multidisciplinary team of therapists, psychiatrists, medical providers, and registered dietitians, SunCloud is committed to uncovering root causes—such as trauma, co-occurring disorders, or disordered eating—rather than only addressing symptoms. This trauma-informed, integrated model allows each person to receive not just effective, evidence-based treatment, but also the stability, insight, and holistic support needed for long-term recovery.

-Our Research Team-
Timothy D. Brewerton, MD, DLFAPA, FAED, DFAACAP, CEDS-S
Professor Emeritus of Psychiatry and Behavioral Sciences
Dr. Christopher Womack
Medical Director, Child and Adolescent Psychiatry

Dr. Christopher Womack joins SunCloud as our Medical Director, Child and Adolescent Psychiatry.

Dr. Womack is board certified in Adult as well as Child and Adolescent Psychiatry, attending the University of Chicago Pritzker School of Medicine. Adult psychiatry residency and child fellowship training were completed at the University of Chicago Medical Center.

Dr. Womack’s treatment  philosophy hinges on strength based, evidence informed care, where collaboration is central to guiding individualized treatment.  He has experience caring for children and teens from varied backgrounds, appreciating the importance of how identity can inform treatment.

Favorite pastimes are cooking new recipes and exploring Chicago’s rich cultural diversity through its neighborhood and fine dining experiences.

Elizabeth E. Sita, MD
Medical Director of Adult Services

Dr. Elizabeth E. Sita, MD, is a Board Certified psychiatrist specializing in the care of patients with eating disorders. She completed her undergraduate training at the University of Chicago and graduated with Highest Honors. She then earned her medical degree at Northwestern University Feinberg School of Medicine and was recognized with the Chairman’s Award for Excellence in Psychiatry. She subsequently completed residency with the Department of Psychiatry and Behavioral Sciences at McGaw Medical Center of Northwestern University, where she was elected Chief Resident and received the Resident Psychiatrist Leadership & Service Award.

Upon completing her training, Dr. Sita joined the staff atAscension Alexian Brothers Behavioral Health Hospital Hospital, where she served as Assistant Medical Director of the Center for Eating Disorders and Director of Transcranial Magnetic Stimulation Services before transitioning to lead the new inpatient eating disorder unit as Medical Director of Eating Disorder Services at Ascension Saint Joseph Hospital – Chicago. In these roles, she has cared for a multitude of adolescents and adults struggling with anorexia nervosa, bulimia nervosa, binge eating disorder, and other eating disorders as well as severe, cooccurring mood, trauma, personality, and substance use disorders.

Dr. Sita has been recognized throughout her training and practice for a commitment to excellence in patient care and for her ability to engage patients in their most challenging moments. Her passions include the care of treatment-resistant eating and mood disorders as well as questions of medical capacity and end-of-life decision making.

She believes that, first and foremost, human connection is key to mental health and well-being and strives to share this philosophy in each and every patient encounter. She is excited to bring her expertise to SunCloud Health as the Medical Director of Adult Services!

VIDEO: Meet Elizabeth E. Sita, MD, Medical Director of Adult Services

Lacey Lemke, PsyD
Assistant Vice President of Clinical Services

Dr. Lacey Lemke (she/her) is a licensed clinical health psychologist with specialized expertise in the treatment of eating disorders and the practice of medical and health psychology. She completed her doctoral training in clinical psychology with a Primary Care emphasis at the Adler School of Professional Psychology. Dr. Lemke went on to complete both her predoctoral clinical internship and postdoctoral fellowship through Ascension Health, where she gained advanced training working with individuals experiencing eating disorders and self-injurious behaviors, as well as within pediatric subspecialty settings including endocrinology, neurology, and adolescent medicine.

Dr. Lemke is deeply committed to providing evidence-based, compassionate care and collaborates closely with interdisciplinary teams to ensure comprehensive treatment. Her professional mission is to support patients in achieving their fullest potential by guiding them to the most appropriate level of care and empowering them to make meaningful, sustainable progress toward improved health and well-being.

VIDEO: 2. Meet Lacey Lemke, PsyD.

https://youtu.be/iKQeU9s5U2k?rel=o