All foods fit, but not all foods fit all the time for all persons.

Co-written by Kim Dennis, MD, CEDS and Shale Marks, LCSW, CADC

There is longstanding debate in the eating disorder field about whether the use of an addiction model and encouraging patients to engage in eating disorder specific 12-step mutual support groups is clinically useful for ANY treatment seeking patients with ED.

We recently attended yet another webinar promoted by an eating disorder “primary” treatment center that espoused the opinion that such an approach is detrimental to ALL patients with eating disorders, and further that such a model wouldn’t be appropriate to treat co-occurring addiction in these patients.

Much of the argument centered around the word’s “addiction” and “abstinence.” Most eating disorder clinicians remain highly resistant to the idea that eating, and body related behavioral syndromes can be conceptualized within the clinical and neurobiological framework of addiction, even though more and more research studies validate the reality of shared brain circuitry dysfunction involved with reward and habitual behavior in both disorders (as well as similarities with OCD). Food addiction is another hotly debated area, largely denied among eating disorder professionals whose training and clinical framework often stems from the perspective of treating restricting anorexia nervosa. Other medical professionals and addiction professionals tend to be open to assimilating the emergence of data supporting eating disorders as reward dependent syndromes, even studies looking at restricting behavior itself being an immediately rewarding phenomenon in patients with AN-restricting type.

Food Addiction

Addiction is a primary disease of the brain; one relevant factor in the development of addiction is genetic loading, and another relevant factor is exposure to substances or behaviors which activate the brain circuitry that is characteristic of this disease of addiction. Which substances or behaviors will prove triggering to one person’s brain versus another’s is highly individualized, especially when we consider the many faceted experience of taste, eating, exercise and experience of the body. Addiction as a phenotype emerges when a susceptible brain is exposed to substances, behaviors, adverse life experiences, cultural and social contexts that promote the development of the disease.

In substance use disorder (SUD) we often see alcohol, nicotine, marijuana, heroin, cocaine, or opiates as the drug of “choice” (more accurately, drug of “no choice” or drug of imprisonment). Although the societal perception of these drugs is one of negativity, toxicity, badness, etc., none of these substances is inherently bad. We can attach no moral judgement to any of these; indeed, many derivatives of these drugs have been used for years in the service of sound medical practice. At the end of the day, they are no better or worse than aspirin, insulin, or digitalis. These drugs become hazardous when ingested by a person who has the disease of addiction or risk factors for addiction. Similarly, peanuts are a fine food for most people to eat. Those with the body, genes, physiology of having a peanut allergy cannot safely ingest peanuts—not because peanuts are bad or they are bad, but because of the interaction of peanuts with their specific biology.

In FA the substance triggering the aberrant reward circuitry in the brain is food, typically hyperpalatable, high-refined sugar, calorie-dense foods. Not unlike cocaine or heroin, candy, cake, broccoli, or donuts have no innate moral value. These foods are neither good nor bad. Toxic or healthy. These foods are usually identifiable and triggering; they can profoundly excite the reward center of the brain for certain individuals, which can lead to addictive behaviors triggered by specific foods. This subpopulation of patients with eating disorders must be screened for antecedent restrictive behaviors (which can promote binging behavior that IS NOT food addiction). Typically, patients with food addiction have strong family history of addiction, personal history of substance addiction, and early developmental trauma histories.

Standard eating disorder treatment utilizes (and rightly so) the “all foods fit” nutritional philosophy. Standard eating disorder treatment also stigmatizes any nutritional philosophy that supports a patient in utilizing a meal plan that includes low exposure to specific food substances (low refined sugar meal plan for example). Not only is the nutritional philosophy stigmatized in the eating disorder professional world but recovered food addicts are stigmatized in the larger eating disorder recovery community. This rigid adherence to a one size fits all nutrition philosophy among most eating disorder treatment professionals persists; even though in medicine we routinely support people in avoiding certain substances if their bodies cannot metabolize them without harm. We would never support a person with a peanut allergy in eating a snickers bar or a person with biopsy-proven celiac disease in consuming wheat gluten. We support our patients with type 1 diabetes mellitus in having the amount and types of sugars their specific bodies can metabolize with the treatments that we provide. We support our patients with severe alcoholism in continuing to hydrate themselves while abstaining from drinking fluids containing alcohol. We believe it’s long overdue for the eating disorder field to acknowledge that within our diagnostic buckets we have a wide array of different disease types, with different underlying brain and genetic underpinnings, not to mention the infinite complexity that comes with complex co-occurring disorders. Our hope is that the field will adopt a more inclusive and, in our opinion, more accurate nutritional philosophy: “All foods fit, but not all foods fit all the time for all persons.”

LISTEN: Dr. Kim on Molly Carmel’s podcast!

Why There’s No One Single Solution with Dr. Kim Dennis

Dr. Kim and Molly explore why there’s no one solution for everyone and why self-judgment simply isn’t helpful. It’s a rare interview with Dr. Kim discussing the SunCloud Health treatment model, her lived experiences and more.

https://mollycarmel.com/podcast/why-theres-no-one-single-solution-with-dr-kim-dennis/

Listen on Apple: https://podcasts.apple.com/us/podcast/what-youre-craving/id1553369318?i=1000528109619

Listen on Spotify: https://open.spotify.com/episode/14EIi9dr3fRObJEQSnLczX

Preview from the interview, 

Rachel Collins, LCSW
Site Director of Northbrook PHP and IOP

Rachel Collins, LCSW, is the Site Director of SunCloud Health’s Northbrook Partial Hospitalization (PHP) and Intensive Outpatient (IOP) programs for both adolescents and adults. Rachel earned her bachelor’s degree in psychology and went on to complete her master’s degree in social work from Michigan State University. She has since worked in a wide range of settings, including inpatient treatment, PHP/IOP programs, therapeutic group homes, and private practice. Rachel specializes in treating trauma (using Cognitive Processing Therapy) and anxiety, practicing through a relational, compassionate, and client-centered lens. She is passionate about creating a therapeutic space in which clients feel safe and able to explore various parts of themselves with curiosity as opposed to judgement. In addition to her leadership and clinical work, she is passionate about creating art, and learning about the intersection between creativity and mental health.

Kayla Corirossi, MA, LCSW
Site Director, Naperville PHP/IOP (Adolescents & Adults)

Kayla Corirossi, MA, LCSW, is the Site Director of SunCloud Health’s Naperville Partial Hospitalization (PHP) and Intensive Outpatient (IOP) programs for adolescents and adults. She brings extensive experience working with individuals across the lifespan, including adolescents, adults, and geriatric populations, and specializes in the treatment of mood disorders, trauma, substance use, family systems, forensic populations, and individuals in crisis.

Kayla has worked in a wide range of clinical and community settings, including community-based interventions, police crisis response, correctional facilities, inpatient treatment, PHP/IOP programs, and with vulnerable and underserved populations. In addition to her clinical and leadership work, she is passionate about providing mental health education and advocacy within the community.

Kayla earned her Bachelor’s degree with a double major in Psychology and Sociology from Aurora University and went on to complete her Master’s degree in Forensic Social Work, also at Aurora University. Her clinical approach is evidence-based, compassionate, trauma-informed, and integrative, emphasizing collaboration and individualized care.

Driven by a personal mission to meet individuals where they are, Kayla is committed to helping clients feel safe, supported, and understood. She strives to create a natural and empathetic healing environment while ensuring individuals from all backgrounds and identities know they are not alone and have access to meaningful resources and support.

Elizabeth E. Sita, MD
Medical Director of Adult Services
Dr. Elizabeth E. Sita, MD, is a Board Certified psychiatrist specializing in the care of patients with eating disorders. She completed her undergraduate training at the University of Chicago and graduated with Highest Honors. She then earned her medical degree at Northwestern University Feinberg School of Medicine and was recognized with the Chairman’s Award for Excellence in Psychiatry. She subsequently completed residency with the Department of Psychiatry and Behavioral Sciences at McGaw Medical Center of Northwestern University, where she was elected Chief Resident and received the Resident Psychiatrist Leadership & Service Award. Upon completing her training, Dr. Sita came to Ascension Alexian Brothers Behavioral Health Hospital, where she served as Assistant Medical Director of the Center for Eating Disorders and Director of Transcranial Magnetic Stimulation Services before transitioning to lead the new inpatient eating disorder unit as Medical Director of Eating Disorder Services at Ascension Saint Joseph Hospital – Chicago. In these roles, she has cared for a multitude of adolescents and adults struggling with anorexia nervosa, bulimia nervosa, binge eating disorder, and other eating disorders as well as severe, cooccurring mood, trauma, personality, and substance use disorders. Dr. Sita has been recognized throughout her training and practice for a commitment to excellence in patient care and for her ability to engage patients in their most challenging moments. Her passions include the care of treatment-resistant eating and mood disorders as well as questions of medical capacity and end-of-life decision making. She believes that, first and foremost, human connection is key to mental health and well-being and strives to share this philosophy in each and every patient encounter. She is excited to bring her expertise to SunCloud Health as the Medical Director of Adult Services!   VIDEO: Meet Elizabeth E. Sita, MD, Medical Director of Adult Services  
Lacey Lemke, PsyD
Assistant Vice President of Clinical Services

Dr. Lacey Lemke (she/her) is a licensed clinical health psychologist with specialized expertise in the treatment of eating disorders and the practice of medical and health psychology. She completed her doctoral training in clinical psychology with a Primary Care emphasis at the Adler School of Professional Psychology. Dr. Lemke went on to complete both her predoctoral clinical internship and postdoctoral fellowship through Ascension Health, where she gained advanced training working with individuals experiencing eating disorders and self-injurious behaviors, as well as within pediatric subspecialty settings including endocrinology, neurology, and adolescent medicine.

Dr. Lemke is deeply committed to providing evidence-based, compassionate care and collaborates closely with interdisciplinary teams to ensure comprehensive treatment. Her professional mission is to support patients in achieving their fullest potential by guiding them to the most appropriate level of care and empowering them to make meaningful, sustainable progress toward improved health and well-being.

VIDEO: 2. Meet Lacey Lemke, PsyD.